Geshe YongDong (Geshela), a revered Tibetan Bön lama with more than 30 years of dedicated practice, leads this three-night retreat exploring an ancient Himalayan tradition of mindful living. Through guided meditation, conscious breathing and sound healing, discover practical ways to cultivate inner peace, manage stress and deepen your sense of wellbeing.

Set within the tranquil surroundings of the Beaverbrook Estate, this immersive retreat offers the rare opportunity to learn directly from an authentic spiritual teacher. Between thoughtfully curated daily sessions, guests can unwind in the spa, explore the Estate grounds or simply embrace quiet reflection, allowing these timeless practices to be experienced, understood and integrated into everyday life.