The Power of Presence

Inner Warrior Spa Day

A dynamic practice combining yoga and sound to cultivate presence, strength and ease. Flow through energising asana designed to awaken the body, improve mobility and build resilience, before settling into savasana accompanied by the deep resonance of the gong.

Your spa day includes:
75-minute guided session • Full use of The Coach House facilities • Lunch at The Deli

The Coach House Spa facilities:
Indoor heated 20m pool • Outdoor heated 20m pool • Thermal spa area including sauna, steam room and jacuzzi • Relaxation area • The Coach House Deli and Pizzeria • The Coach House Boutique Shop